I changed the fork oil on tue. on the downtown, remove the top cap , then push down on the top , it is spring loaded, and it is held in with a small ring, push down on the center the side should pop up and pull it out, then wiggle the plug out,drain the oil out, and the spring slides out, put the spring back in and put 185 ml. # 10 fork oil in,put the plug in and compress plug in and replace spring clip, all done!!! you need three hands to put spring clip in, one too hold shock from compressing, one to push down on plug, and one to install clip,. I have a carpenters vice, thats one hand, it has wood face so it will not crush tube