Well my Stig-esque early morning ride has now taken place with 159 miles covered from 00:30 hrs to 06:20 hrs this morning taking me into Wales (twice) before returning home. It was all in aid of Mental Health Research here in the UK and was a great excuse for a delightful ride to watch sunrise over the Welsh hills. Following the customary axiom of "no photos, it never happened", listed here in order are my stops at the Ponderosa near Llangollen, Nantwich and then Wrexham (Wrecsam in Welsh) before turning for home. Look out for Robbie the tartan-clad Teddy Bear who was the "baton" we carried in the Relay.